News and Updates

When temperatures drop, bundling up your child in a thick winter coat or snowsuit seems like the right thing to do. But when it comes to car seat safety, those bulky layers can actually put your child in danger. The Hidden Risk Car safety seats are designed to protect children by keeping the harness snug […]

Older Adult Health To date, REMSA Health has responded to more than 36,000 calls for people 55 years or older – that’s a little more than one third of our responses. With age, the body responds differently, so some health concerns may require faster attention that they would for someone younger – especially during the […]

REMSA Health recommends the following vaccines, particularly during the respiratory illness season (November through March) because we know that when a lot of people get a respiratory infection at the same time, it can overwhelm the healthcare and 9-1- 1 system.   Influenza vaccine for everyone six months and older.  COVID-19 for adults 65 and older, […]

When faced with a medical injury or illness, knowing where to go for care can make a big difference in getting the right treatment quickly and avoiding unnecessary costs or delays. Depending on the severity and urgency of the situation, you may need to choose between visiting your doctor’s office, urgent care, the emergency room, […]

Have you heard the expression “time is brain” and wondered what it means? It’s a medical phrase that emphasizes the importance of rapid treatment for stroke patients. A stroke – also known as a brain attack – occurs when the blood supply to the brain is disrupted. This deprives the brain of oxygen and nutrients […]

May is Mental Health Awareness Month – a perfect time to remember that taking care of our mental health is just as important as taking care of our physical health. The National Institute of Health (NIH) estimates that in 2024 nearly 58 million Americans were living with some form of mental health condition and in […]

REMSA Health highlights its employee mental health resources and extends support to the first responder community by offering free stress management sessions happening Tuesday, Feb. 4. Jan. 30, 2025 (RENO, Nev.) — To address mental health support for emergency medical services (EMS) professionals and first responders, REMSA Health is building upon its employee well-being program–Fit […]

When we think about heart health, we often focus on diet, exercise, and avoiding smoking. However, there are many lesser-known factors and habits that can play a crucial role in maintaining a healthy heart. Here are a few surprising yet effective tips that go beyond the basics. Laugh More It may sound like a cliché, […]

One of the top reasons people live in and visit the Sierra Nevada area is for the world-class winter recreation. From snowshoeing to skiing, from sledding to snowmobiling, there’s fun for adventurers of all ages. Having the right gear and knowing a few expert tips are key for snow play pros and amateurs.  First, make […]

As we head into the fall and early winter, schedules get hectic with travel, parties, and longer to-do lists. All of these things, along with colder temperatures, can stress your immune system and increase the possibility of getting sick. While a sore throat, lingering cough, moderate fever, or stomach discomfort are unwelcome, they usually aren’t […]